Shelly Bhowmik, MD MPH
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Shelly Bhowmik, MD MPH

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Health & Wellness | Lifestyle | Leadership | Reflections

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Recognizing Employee Burnout
Recognizing Employee Burnout

Mission-driven workers are more likely to experience burnout. Be on the lookout for these three signs and symptoms.

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DEI, LeadershipShelly BhowmikOctober 1, 2023Detect Distress, burnout, emotional exhaustion, depersonalization, personal ineffectiveness, mission-driven
Modeling Healthy Habits For Your Team
Modeling Healthy Habits For Your Team

Set your employees up for success by showing them how to eat better, move more, and get rest.

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Leadership, LifestyleGuest UserSeptember 3, 2023Restore Routine, healthy habits, brain foods, walking meetings, emails
Leveraging A Growth Mindset
Leveraging A Growth Mindset

Combat burnout and build resilience by adopting a growth mindset.

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DEI, LeadershipGuest UserAugust 6, 2023Master Mindset, Growth Mindset, Intrinsic Motivation, Failing Forward, Experimentation
There’s A Reason Why It’s Hard Being Grateful All The Time
There’s A Reason Why It’s Hard Being Grateful All The Time

Learn about the positivity ratio and why it’s important to experience negative emotions.

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LeadershipShelly BhowmikNovember 21, 2021thanksgiving, gratitude, positivity, emotional awarenessComment
A Tip For Saving Money If You’re On A Plant-Based Diet
A Tip For Saving Money If You’re On A Plant-Based Diet

Trying to eat more plant-based, but having a hard time because it’s eating into your wallet? Here's a tip on how you can save some money.

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LifestyleShelly BhowmikNovember 14, 2021plant-based, money-saving, organic food, dirty dozen, clean fifteenComment
Climb The Why-How Ladder
Climb The Why-How Ladder

When you keep asking yourself “Why?” you gain insight into what your true needs are. You’re able to get to the heart of the matter - and from there, the steps you need to take become more clear.

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LeadershipShelly BhowmikAugust 8, 2021Tackle Triggers, why-how ladder, design thinkingComment
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